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Golden rules

On this page you can read and print the golden rules of using flare control creams and moisturising creams.

The golden rules of flare control creams

TO GET CONTROL

Flare control creams(usually steroid creams)

What are they for?

These creams are used to get control of eczema. They are:

•    Used to treat flare-ups where the skin is more sore or itchy than normal

•    Normally prescribed and are usually steroid creams (topical corticosteroids). Sometimes they are TCIs (Topical Calcineurin Inhibitors)

Most people with eczema will need to use flare control creams at some point. 

When?

Use them as soon as there is a flare-up.

How often?

During a flare-up, apply a thin layer once a day until the eczema is under control. 

How much to apply?

As a rough guide, put on a thin layer, just enough to cover the eczema flare area.

How long for?

Use them for two days after the eczema is under control. If you need to use flare control creams for longer than 3 or 4 weeks, then it would be good to discuss this with a health professional.

Are they safe?

Yes. Studies show that flare control creams are safe when used following the instructions above. They should be applied to the affected skin only. They are usually used for just a few days or weeks at a time.

flare control creams

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The golden rules of moisturising creams

TO KEEP CONTROL 

Moisturising creams(emollients)

What are they for?

These creams are used to keep control of eczema. They help to:

  • Stop eczema flare-ups by keeping out things that may irritate the skin
  • Make the skin soft by locking water in the skin
  • Stop itching

Most people with eczema will need to use moisturising creams every day.

When?

Usually they need to be used at least once a day.  The drier your skin is, the more often you should use a moisturising cream. 

How often?

The drier your skin is, the more often you should use a moisturising cream. 

How much to apply?

Put on a thick layer. Moisturising creams cannot be overused.

How long for?

Always. Use moisturising creams even when your skin is clear will prevent flare-ups in the future.

Are they safe?

Yes. Moisturising creams are very safe. They are used by millions of people with eczema across the world. Sometimes people find they irritate or sting. You may need to find one that works for you.

moisturising cream

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